The Heritage Highlands Aqua-Nuts meet for water fitness exercise three days a week. During the months of November   thru   April they meet from 1:00 to 2:00 PM and the remainder of the year, mornings from 9:00  to 10:00 AM 

Please feel free to join us in the pool any Monday, Wednesday or Friday for a work- out.  Burn calories, stretch muscles and improve flexibility while enjoying  the beautiful Catalina scenery,  the heated pool and music.  We exercises in four segments --  warm up, cardio vascular aerobics, floating toning  stretching,  and cool down.     

There is no charge for this activity and the group has a wonderful time.   For additional details, please contact the director, Mary Wolgemuth at 579-2945.

Pool Rules:    See Facility Rules Above