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The
Aquanuts Where:
HH Swimming Pool When:
Monday, Wednesday, Friday Time:
Summer hours: 9:00
– 10:00 a.m.
Winter hours:
1:00 – 2:00 p.m. Contact:
Mary Wolgemuth A fun and energetic workout, all done to music.
Included are cardio-aerobics, weight training, toning and
stretching. Equipment includes aquatic weighted handbars and foam noodles.
The weighted handbars can be purchased; bring your own noodle.
The use of the equipment is optional.
Water shoes are recommended. Also,
bring your visor, a towel and a bottle of water. There is no sign-up fee for the class, and no fee is charged. |
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